Posted by Ken | Posted in Farms, Garden, Mannatech, NutriVerus, Vitamins | Posted on 16-08-2012
Tags: Nutrition, organic farm, Spinach
Organic Spinach in NutrVerus. Leaves of the spinach plant (Spinacia oleracea) are a popular garden vegetable. While some spinach is consumed raw & fresh, the majority is processed as canned or frozen losing most of its valuable nutrition. Fresh spinach is an excellent source of vitamins A and K, a good source of folate & a source of natural vitamin C and manganese. Spinach also contains flavonoid compounds, such as quercetin and myricetin, which demonstrate antioxidant activities.